Weigh In record (no journal entry) for 02 June 2022
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243.8 lb
Lost so far: 0.4 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2543 kcal
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Fat: 119.73g | Prot: 73.42g | Carb: 297.15g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Lakewood Beet Juice, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Yoplait Oui French Style Yogurt - Vanilla, Trader Joe's Organic Raspberries. Dinner: Culver's Cheese Curds, Culver's Butterfly Crispy Shrimp (6 Piece). Snacks/Other: Culver's Marshmallow Creme, Culver's Vanilla Custard, Culver's Culver’S Hot Fudge Topping, Sprouts Seafood Salad, Panera Bread Kettle-Cooked Potato Chips. more...
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gaining 4.5 lb a week
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