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and this is what happens when you eat right!
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346.6 lb
Lost so far: 31.4 lb.
Still to go: 168.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1228 kcal
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Fat: 44.58g | Prot: 58.81g | Carb: 155.79g.
Breakfast: Caramel Corn Rice Cakes. Lunch: ranch, fiber now bar, Chicken Breast Slices, mozzarella, romaine lettuce, Flour Tortilla. Dinner: 2% milk, honey nut crunch, provelone cheese. Snacks/Other: focaccia. more...
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losing 1.0 lb a week
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