Weigh In record (no journal entry) for 24 May 2022
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166.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1316 kcal
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Fat: 85.54g | Prot: 45.40g | Carb: 107.35g.
Lunch: Publix Egg Salad, Natural Ovens Bakery Keto Friendly Bread. Dinner: Green String Beans, Roasted Potato, Smoked Bologna Ring. Snacks/Other: El Mexicano Nacho Cheese Sauce, Taco Bell Nachos. more...
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gaining 2.8 lb a week
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