Weigh In record (no journal entry) for 23 May 2022
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243.2 lb
Lost so far: 1.0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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2681 kcal
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Fat: 120.00g | Prot: 109.40g | Carb: 296.76g.
Breakfast: Panera Bread Vanilla Cinnamon Roll, Dunkin' Donuts Caramel Craze Signature Iced Latte with Almondmilk, Trader Joe's Raw Brazil Nuts. Lunch: Primal Kitchen Cilantro Lime Dressing, Fresh Direct Vegan Taco Salad, Organic non-gmo Tofu. Dinner: Yuzu Asparagus Slaw, Flower Child Salmon, Flower Child Smashed Gold Potato. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce, Spice Classics Ground Cinnamon. more...
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losing 1.9 lb a week
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 Comments
23 May 22 by member: SLYONE 22
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Still moving down! Well done Jeannie.
23 May 22 by member: shirfleur 1
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