yohoyoh's Journal, 23 May 2022

Fell for fresh potatoes 😐 and nieces fresh cookies 😋... Hardly carnivore.
198.2 lb Lost so far: 51.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2022:
3079 kcal Fat: 144.50g | Prot: 154.12g | Carb: 285.43g.   Lunch: Makuuni Irtokarkit. Dinner: Kananmuna, Kotimaista Naudan Jauheliha 17%. more...
gaining 3.1 lb a week

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