Weigh In record (no journal entry) for 20 May 2022
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244.0 lb
Lost so far: 0.2 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1845 kcal
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Fat: 64.50g | Prot: 51.50g | Carb: 270.50g.
Breakfast: Espresso, Iced 100% Colombian Dark Roast Coffee, Almond Milk, Madagascar Vanilla Syrup, Caramel Syrup, Everything Bagel, Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread. Lunch: Vanilla Cinnamon Roll. Dinner: Panda Express Honey Sesame Chicken Breast, Panda Express Fried Rice. more...
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losing 9.8 lb a week
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jeannieselby's weight history
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