Weigh In record (no journal entry) for 18 May 2022
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198.9 lb
Lost so far: 50.9 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2022:
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2203 kcal
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Fat: 82.42g | Prot: 104.96g | Carb: 274.02g.
Lunch: Kananmuna, Malaco TV Mix Original, Kotimaista Naudan Jauheliha 17%. more...
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losing 6.2 lb a week
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