Weigh In record (no journal entry) for 17 May 2022
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245.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2860 kcal
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Fat: 142.06g | Prot: 58.03g | Carb: 356.86g.
Breakfast: Berry White, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Daiya Supreme Pizza. Dinner: KFC Nashville Hot Sandwich, Heinz Ketchup Packet , Culver's Cole Slaw, Vlasic Bread & Butter Pickles, Culver's Onion Rings (Regular), Price's Original Recipe Pimiento with Real Cheese Sandwich Spread. Snacks/Other: Starbucks Lemon Loaf. more...
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steady weight
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