Weigh In record (no journal entry) for 15 May 2022
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2022:
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2241 kcal
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Fat: 78.62g | Prot: 100.22g | Carb: 293.73g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Ranch Dressing - Low Calorie, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Olive Garden Bread Stick with Garlic Butter, Nature's Promise Raspberry Vinaigrette, Vegetable Salad (Tossed Without Dressing), Thin Crust Cheese Pizza, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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gaining 8.4 lb a week
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