Aki43_'s Journal, 07 May 2022

Weigh In record (no journal entry) for 07 May 2022
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2022:
1454 kcal Fat: 35.30g | Prot: 117.46g | Carb: 179.25g.   Breakfast: Dunkin' Donuts English Breakfast Tea with Skim Milk. Lunch: Nonfat Latte Coffee, Morinaga Hi-Chew Strawberry, Friendship Dairies 2% Pot Style Cottage Cheese. Dinner: Green Way Organic Large Brown Eggs, Wyman's Fresh Frozen Mixed Berries, Great Value Frozen Tropical Fruit Mix. more...
losing 0.1 lb a week

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