|
Glad to see the numbers going down!
|
201.8 lb
Lost so far: 63.8 lb.
Still to go: 26.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 April 2022:
|
2058 kcal
|
Fat: 159.58g | Prot: 93.47g | Carb: 25.88g.
Breakfast: Bothwell Jalapeno Monterey Jack Cheese, Maple Leaf Natural Bacon, Lactantia Whipping Cream 35%, Egg. Lunch: Boiled Chicken Breast, Selec Mammoth Green Olives, Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Dinner: Renee's Gourmet Chunky Blue Cheese, Eat Smart Broccoli Florets, Boiled Chicken Breast. Snacks/Other: Cucumber (with Peel), Summer Fresh Artichoke & Asiago Dip, Whipping Cream, Jell-O No Sugar Added, Cabernet Sauvignon Wine. more...
|
losing 3.7 lb a week
|
 Comments
You will crack the 200 in minutes (and never go back)! Your weight is going⤵️⤵️⤵️
30 Apr 22 by member: Maguscanook
|
Did I say Well done???! WELL DONE, girl😎
30 Apr 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lindart's weight history
|