Weigh In record (no journal entry) for 27 April 2022
|
193.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 April 2022:
|
1894 kcal
|
Fat: 58.21g | Prot: 77.99g | Carb: 275.47g.
Breakfast: Strawberries, Laughing Cow Creamy Spicy Pepper Jack, Healthy Life White Bread, Kroger Fat Free Half & Half, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Dove Dark Chocolate Miniatures, Progresso Vegetable Classics Garden Vegetable Soup, Butter (Salted), Pepperidge Farm Jewish Rye Bread - Seeded, Sargento Deli Style Sliced Baby Swiss Cheese, Boar's Head Black Forest Deli Ham, Honeycrisp Apples, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Dinner: Jell-O Sugar Free Cherry, Dove Dark Chocolate Miniatures, Butter (Salted), Healthy Life White Bread, Mangos, Blueberries, Strawberries, Ratatouille, Unstuffed Cabbage w/spagetti squash, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Kroger Roasted & Salted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bionici's weight history
|