yohoyoh's Journal, 27 April 2022

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Weigh In record (no journal entry) for 27 April 2022

201.9 lb Lost so far: 47.8 lb. Still to go: 12.9 lb. Diet followed 100%.

Diet Calendar Entries for 27 April 2022:

1200 kcal

Fat: 84.00g | Prot: 114.00g | Carb: 0.00g. Lunch: Rainbow Lohifileepala. more...

2453 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Reclinering - 10 hours, Thinking - 16 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...

losing 3.6 lb a week

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yohoyoh's Journal, 27 April 2022

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