Weigh In record (no journal entry) for 26 April 2022
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191.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2022:
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1475 kcal
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Fat: 43.49g | Prot: 68.45g | Carb: 205.85g.
Breakfast: Grapes, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Avocados, Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Salsa Yogurt Salad Dressing - Lower Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Parmesan Cheese (Shredded), Dove Dark Chocolate Miniatures, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Unstuffed Cabbage w/spagetti squash, Cooked Green Peas (from Frozen), Sargento Deli Style Sliced Baby Swiss Cheese, Pepperidge Farm Jewish Rye Bread - Seeded, Laughing Cow Creamy Spicy Pepper Jack, Jell-O Sugar Free Strawberry Gelatin. more...
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gaining 7.0 lb a week
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