Weigh In record (no journal entry) for 25 April 2022
|
200.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
1115 kcal
|
Fat: 40.10g | Prot: 48.54g | Carb: 149.34g.
Breakfast: Simplot Hash Brown Potatoes, Blackberries, Coffee, Cream (Half & Half), Sugar. Lunch: Onions, Asparagus, Brussels Sprouts. Dinner: Crystal Fat Free Milk, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: Almonds, Dole Orange Pineapple Juice, Frigo Light String Cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fritzy 22's weight history
|