yohoyoh's Journal, 24 April 2022

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203.5 lb Lost so far: 46.3 lb.    Still to go: 14.5 lb.    Diet followed 100%.

Diet Calendar Entry for 24 April 2022:
821 kcal Fat: 31.35g | Prot: 79.66g | Carb: 53.48g.   Lunch: Abba Ranskalainen Sipulisilli, Pakastevadelmat (Makeuttamattomat). Dinner: Lohi. more...
gaining 2.1 lb a week

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