Weigh In record (no journal entry) for 17 April 2022
|
125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
360 kcal
|
Fat: 4.00g | Prot: 64.00g | Carb: 16.00g.
Lunch: Friendship Dairies 1% Lowfat Cottage Cheese. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aki43_'s weight history
|