Weigh In record (no journal entry) for 15 April 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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762 kcal
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Fat: 12.11g | Prot: 123.97g | Carb: 50.72g.
Breakfast: Coffee. Lunch: Coffee (Mocha Flavor, Instant, with Sugar) , Good Culture Simply Cottage Cheese Low-Fat Classic. Dinner: Friendship Dairies Nonfat Cottage Cheese, Chobani Zero Sugar Vanilla Yogurt (Container). more...
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losing 5.6 lb a week
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Aki43_'s weight history
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