Weigh In record (no journal entry) for 07 April 2022
|
240.8 lb
Lost so far: 3.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
2996 kcal
|
Fat: 112.61g | Prot: 106.27g | Carb: 400.05g.
Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Red Lentil / Misir / Wrap, Pollo Asado, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese. Dinner: Chili's Cajun Pasta with Seared Shrimp. Snacks/Other: Chocolate Covered Espresso Coffee Beans, Girl Scout Cookies Thin Mints, Dole Bananas, Oatly Oat Milk, Kellogg's Frosted Mini-Wheats Original. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|