Weigh In record (no journal entry) for 31 March 2022
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225.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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308 kcal
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Fat: 24.55g | Prot: 15.68g | Carb: 6.69g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Casserole Bites, Coffee, Organic Valley Organic Half & Half. more...
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losing 7.0 lb a week
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