Judyrose1997's Journal, 16 March 2022

AllGood!
150.4 lb Lost so far: 94.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2022:
520 kcal Fat: 56.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Water, Now Foods MCT Oil. more...
gaining 2.8 lb a week

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