|
Due to lack of discipline I'm a yo-yo. I am down to about 10-13% BF.
|
162.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adamevegod1's weight history
|