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I'm finally getting the blood sugar under control, and losing weight. I'm about to take my second trulicity injection this morning.
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359.4 lb
Lost so far: 28.6 lb.
Still to go: 209.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1132 kcal
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Fat: 48.80g | Prot: 72.82g | Carb: 179.66g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Melaleuca Attain Strawberry Shake. Lunch: Gorton's Crunchy Breaded Fish Sticks, Kraft Mayo Real Mayonnaise, Healthy Life Keto Burger Buns. Snacks/Other: Bananas , Navels Oranges , Melaleuca Omega 3 Creme Delight, Melaleuca Activate-C. more...
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losing 3.6 lb a week
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