BekkaL85's Journal, 19 April 2011

This is what happens when you get a hangover and then need to eat greasy foods!
350.2 lb Lost so far: 27.8 lb.    Still to go: 172.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2011:
1147 kcal Fat: 44.97g | Prot: 64.85g | Carb: 133.02g.   Breakfast: Fiber Now Oats & Chocolate Chewy Bar. Lunch: drizzled mini crisps, low fat cottage cheese, bran flakes, pepperoni. Dinner: Chocolate Puddings (Fat Free), Cheese Cb Macaroni and Cheese, Spicy Cripsy Chicken Sandwich. Snacks/Other: Fresh Mozzarella, Sliced Pepperoni. more...
gaining 0.4 lb a week

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Comments 
Don't worry about it! With your new job, you'll have that gone in no time! 
19 Apr 11 by member: BrandyRelaxing
its WATER... its from alcohol and greasy drunk food. drink tons of water (add lemon if you can) and it will be gone in no time! 
19 Apr 11 by member: pixidaisy
its WATER... its from alcohol and greasy drunk food. drink tons of water (add lemon if you can) and it will be gone in no time! 
19 Apr 11 by member: pixidaisy
You are doing good on your calories. With the extra activity at work, it will fall off quick:)  
20 Apr 11 by member: windrider
Yeah you will work it off soon. 
20 Apr 11 by member: zeikiya989

     
 

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