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Three days into an increased metformin dose, and watching what I eat. I'm getting my trulicity today.
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364.4 lb
Lost so far: 23.6 lb.
Still to go: 214.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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2617 kcal
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Fat: 105.23g | Prot: 91.36g | Carb: 367.06g.
Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Roma Tomatoes, Sunbeam Giant White Bread, Kraft Mayo Real Mayonnaise. Lunch: Red Delicious Apples. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Moji Sushi Spicy Crab Roll. Snacks/Other: Dave's Killer Bread Epic Everything Bagel. more...
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losing 6.1 lb a week
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 Comments
Sounds good. You are doing well
03 Mar 22 by member: liv001
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