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Sadly things are much tougher going than I suspected. I have both a weight goal, and weight lifting goals and both seem to cancel each other out. For me it creats a head-game. I have a goal at 155 lbs, but it seems ever elusive, yet I'm slowly making personal gains in regards to weight lifting. :(
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162.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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