Weigh In record (no journal entry) for 24 February 2022
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192.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2022:
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3290 kcal
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Fat: 124.63g | Prot: 116.98g | Carb: 453.60g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Metamucil Sugar Free Metamucil, Sunsweet Pitted Prunes, Raymundo's Homestyle Classics Caramel Flan, Cola Soft Drink, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Guacamole, Mexican Rice, La Preferida Authentic Refried Beans, Baja Fresh Mexican Grill Shrimp Fajita with Flour Tortillas. Dinner: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sunsweet Dried Pitted Prunes, Sargento Sliced Swiss Natural Cheese, Sargento Mild Cheddar Slices, Oranges, Honeycrisp Apples, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Nutella Hazelnut Spread, Jif Extra Crunchy Peanut Butter, Metamucil Sugar Free Metamucil, Skinny Pop Popcorn (18g). more...
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gaining 7.0 lb a week
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