Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adamevegod1
Journal
21 Feb 22
adamevegod1's Journal, 21 February 2022
adamevegod1's Profile
< Previous Entry
|
Next Entry >
I didn't make bad food choices, just grazed a tad more than I should have. But hey, on a positive note I made a 1 rep gain in my bench press.
161.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
gaining 0.6 lb a week
5 Supporters
Support
Comments
Progress...not perfection!! You are doing great!👍 💪
21 Feb 22 by member:
CrystalJo74
Thanks CrystalJo
21 Feb 22 by member:
adamevegod1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adamevegod1's weight history
view complete history