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Well, I've been doing 16/8 for 2 weeks now, essentially cutting out one whole meal in my day, and in true fashion I gain weight. So disappointing, so frustrating. I think I just need to get used to this weight, it's not going anywhere.
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194.4 lb
Lost so far: 71.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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