Weigh In record (no journal entry) for 10 February 2022
|
244.0 lb
Lost so far: 0.2 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
2140 kcal
|
Fat: 83.00g | Prot: 62.40g | Carb: 297.40g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Peach & Blueberry Smoothie with Almond Milk , Panera Bread Classic Grilled Cheese (half), Panera Bread Kettle-Cooked Potato Chips, Vegetarian Creamy Tomato Soup. Dinner: Lalibela Green Beans / Fosolia / Wrap. more...
|
gaining 5.6 lb a week
|
 Comments
Good morning Jeannie, hope your ride arrived on time today.
10 Feb 22 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|