Weigh In record (no journal entry) for 08 February 2022
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242.2 lb
Lost so far: 2.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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2921 kcal
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Fat: 115.40g | Prot: 85.54g | Carb: 313.69g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas, CocoYo Living Coconut Yogurt, Potato Pudding. Lunch: Del Taco Churro with Cinnamon and Sugar, Mad Mex Shrimp Quesadilla, Taco Cabana Borracho Beans. Dinner: Panera Bread Chai Tea Latte, Panera Bread Smokehouse BBQ Chicken Sandwich. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Sprouts Farmers Market Chocolate Covered Cherries (bulk), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. more...
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losing 7.0 lb a week
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 Comments
Good job Jeannie! Hope your week is going well
08 Feb 22 by member: shirfleur 1
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