johnpersico's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
155.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2014:
724 kcal Fat: 20.00g | Prot: 7.00g | Carb: 133.44g.   Breakfast: Market Pantry Hash Brown Patties. Lunch: Root Beer, Root Beer. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
gaining 1.4 lb a week

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