Weigh In record (no journal entry) for 29 May 2014
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305.6 lb
Lost so far: 45.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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170 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Monster Beverage Monster Rehab. more...
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losing 1.4 lb a week
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Joelmel's weight history
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