Weigh In record (no journal entry) for 29 January 2022
|
158.2 lb
Lost so far: 33.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2022:
|
1528 kcal
|
Fat: 69.15g | Prot: 79.35g | Carb: 144.10g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half. Lunch: Bonefish Grill Fried Calamari, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Ore-Ida Waffle Fries. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita Pizza. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimebug10's weight history
|