Joelmel's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
306.2 lb Lost so far: 44.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
854 kcal Fat: 35.60g | Prot: 71.40g | Carb: 69.00g.   Breakfast: Monster Beverage Monster Rehab, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, Trader Joe's English Cucumber. Dinner: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill 3-Cheese Queso. more...
losing 1.4 lb a week

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