Weigh In record (no journal entry) for 27 May 2014
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183.6 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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962 kcal
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Fat: 30.49g | Prot: 130.81g | Carb: 50.03g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half. Lunch: Raspberries, Fage Total 0% Greek Yogurt, So Delicious Coconut Milk Unsweetened, Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Qdoba Mexican Grill Naked Chicken Taco Salad (No Dressing), Qdoba Mexican Grill Pico de Gallo. more...
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steady weight
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