Weigh In record (no journal entry) for 07 April 2011
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351.0 lb
Lost so far: 27.0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1202 kcal
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Fat: 46.26g | Prot: 57.86g | Carb: 155.44g.
Breakfast: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. Lunch: Wheat Thins Crunch Stixs Chipotle Pepper, low moisture mozzerella cheese , Lemon Chicken. Dinner: Chocolate Fudge Ice Cream Bar, banana, turkey pepperoni, broccoli, onion, flour tortilla. more...
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losing 3.0 lb a week
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 Comments
27 down. You have almost lost 30. Woot. Keep it up.
08 Apr 11 by member: windrider
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