Weigh In record (no journal entry) for 05 January 2022
|
204.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
926 kcal
|
Fat: 35.29g | Prot: 57.09g | Carb: 119.88g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Raley's sesame bagel, Sugar, Cream (Half & Half), Coffee. Lunch: Best Foods Light Mayonnaise, Celery, Macaroni, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Frigo Light String Cheese. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fritzy 22's weight history
|