Weigh In record (no journal entry) for 02 April 2011
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207.0 lb
Lost so far: 2.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2071 kcal
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Fat: 153.28g | Prot: 149.95g | Carb: 18.19g.
Breakfast: Piller's Spicy Cooked Italian Sausage, Havarti, stevia, whipping cream, coffee, butter, eggs. Lunch: japanese eggplant, coconut milk, zucchini, bok choy, broccoli, oil, shrimp, chicken. Dinner: strip loin steak. Snacks/Other: heavy cream, Starbucks Cafe Americano. more...
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gaining 0.8 lb a week
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