Weigh In record (no journal entry) for 12 May 2014
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185.0 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1367 kcal
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Fat: 24.28g | Prot: 90.41g | Carb: 94.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Corona Corona Extra, El Torito Grilled Chicken Taco Salad. Snacks/Other: Angie's Kettle Corn, Pineapple. more...
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losing 2.8 lb a week
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