Weigh In record (no journal entry) for 11 May 2014
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310.8 lb
Lost so far: 40.2 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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533 kcal
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Fat: 19.25g | Prot: 18.60g | Carb: 76.50g.
Breakfast: Starbucks Iced Caffe Latte (Venti), Starbucks Banana Nut Bread. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). more...
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gaining 15.4 lb a week
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