yohoyoh's Journal, 22 December 2021

Not Bad 🥳
202.4 lb Lost so far: 47.4 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 22 December 2021:
1464 kcal Fat: 116.38g | Prot: 104.41g | Carb: 0.58g.   Breakfast: Valio Arki Juusto, Atria Nauta Jauheliha 17%, Arla Ingman Voi. Snacks/Other: Kahvi. more...
losing 9.3 lb a week

24 Supporters    Support   

Comments 
Not bad at all 🥳 
22 Dec 21 by member: heepoxx
Congratulations  
22 Dec 21 by member: buenitabishop
There you go! 
22 Dec 21 by member: erikahollister
Dang! Way to go!  
22 Dec 21 by member: davidsprincess
Thank you 😊 
22 Dec 21 by member: yohoyoh

     
 

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