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One baby step at a time. I suspect I'm near or under 15% Body fat, and I started at about 24% in Aug. Keep swinging for the fences, and look out for the holiday minefields.
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161.2 lb
Lost so far: 0.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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