adpreso's Journal, 20 December 2021

Weigh In record (no journal entry) for 20 December 2021

189.0 lb Lost so far: 9.3 lb. Still to go: 7.0 lb. Diet followed reasonably well.

losing 2.3 lb a week

Comments

Well done Ad👊🏾

20 Dec 21 by member: suma-ya-c

Thanks Suma, I’m still eating far to much managing to cut back on the all the rubbish. It’s a start 😃

20 Dec 21 by member: adpreso

Whereas I'm eating all the food😱😭😭😭

20 Dec 21 by member: suma-ya-c

He he I’m sure you’re not ☺️

20 Dec 21 by member: adpreso

Good start. Well done 🙂

20 Dec 21 by member: Margenotlisa

Thank you so much 🙏

20 Dec 21 by member: adpreso

Nice one!

20 Dec 21 by member: JanusWoman

Thank you Janus 😊

20 Dec 21 by member: adpreso


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adpreso's weight history