yasmine889's Journal, 16 December 2021

Weigh In record (no journal entry) for 16 December 2021

295.4 lb Lost so far: 41.9 lb. Still to go: 97.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2021:

672 kcal

Fat: 36.00g | Prot: 57.60g | Carb: 0.00g. Lunch: كفتة لحمه ً. more...

3264 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

Comments

تبارك الله 💪 برافو عليكي

16 Dec 21 by member: Om habiba2020


	Submit a Comment You must sign in* to submit a comment*

yasmine889's weight history