Weigh In record (no journal entry) for 06 May 2014
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1198 kcal
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Fat: 74.94g | Prot: 116.60g | Carb: 19.56g.
Breakfast: Fried Egg, Fried Egg, Fried Egg, Fried Egg. Lunch: Celery, Celery, Green Peppers. Dinner: Boston Market Rotisserie Chicken (Half). Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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losing 2.7 lb a week
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