Weigh In record (no journal entry) for 06 May 2014
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189.0 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2014:
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1073 kcal
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Fat: 16.12g | Prot: 162.56g | Carb: 79.72g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Raspberries, Fage Total 0% Greek Yogurt, Premier Nutrition High Protein Shake - Chocolate, Metagenics UltraMeal Plus 360, Strawberries. more...
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losing 4.2 lb a week
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