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TGIF!
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246.0 lb
Lost so far: 51.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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3132 kcal
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Fat: 159.04g | Prot: 84.96g | Carb: 268.98g.
Breakfast: Dunkin' Donuts Turkey Sausage, Egg, and Cheese, Dunkin' Donuts Hazelnut Latte with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Orange Chicken. Dinner: Schlotzsky's Deli Red Wine Vinaigrette, Schlotzsky's Deli Garden Salad. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, DeMet's Original Turtles. more...
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gaining 12.6 lb a week
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 Comments
Wishing you a great weekend Jeannie💗
10 Dec 21 by member: Daughter of the_King
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Have a great weekend! Get some rest :)
11 Dec 21 by member: liz-andra
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