Weigh In record (no journal entry) for 09 December 2021
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244.2 lb
Lost so far: 52.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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3223 kcal
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Fat: 140.49g | Prot: 88.29g | Carb: 379.56g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Someburros Pollo Fundido. Dinner: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Chef One Vegetable Dumplings. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Southern Comfort Traditional Egg Nog, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ghirardelli Peppermint Bark with Dark Chocolate Squares, Marketside Iced Lemon Cake, Snyder's of Hannover Hot Buffalo Wing Pretzel Peices. more...
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gaining 8.4 lb a week
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 Comments
Good morning Jeannie, hope you have a good day! 🎄
09 Dec 21 by member: shirfleur 1
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09 Dec 21 by member: Judyrose1997
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