Judyrose1997's Journal, 05 December 2021

150.0 lb Lost so far: 95.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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513 kcal

Fat: 34.11g | Prot: 18.37g | Carb: 33.48g.   Breakfast: Kirkland Signature Chocolate Covered Raisins, Green Giant Cauliflower & Cheese Sauce, Oscar Mayer Beef Hot Dogs Franks, Food Lion Original Pork Rinds, Water, Cream Cheese, Regular Coffee. more...

1723 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...